Shake and Bake
Workouts
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Tuesday 11/14/23 @ 1:40 PM
✅
614kj
81rpm
52%
22mph
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Thursday 4/1/21 @ 8:52 PM
337kj
84rpm
41%
18mph
Thursday 6/10/21 @ 7:56 PM
✅
666kj
85rpm
53%
23mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Wednesday 5/19/21 @ 11:27 PM
✅
711kj
86rpm
52%
23mph
Tuesday 5/11/21 @ 5:49 AM
345kj
78rpm
42%
17mph
Wednesday 5/5/21 @ 11:44 PM
✅
713kj
87rpm
53%
23mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 12:28 AM
✅
420kj
91rpm
42%
19mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Friday 12/18/20 @ 12:42 PM
✅
656kj
86rpm
52%
23mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Friday 9/4/20 @ 12:59 PM
✅
768kj
87rpm
56%
24mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Monday 5/4/20 @ 1:23 PM
✅
654kj
85rpm
50%
21mph
Workouts
333
kj
Thursday 1/21/21
337
kj
Thursday 4/1/21
349
kj
Wednesday 5/19/21
345
kj
Tuesday 5/11/21
348
kj
Thursday 3/12/20
344
kj
Sunday 12/20/20