Shake and Bake
Workouts
Tuesday 10/27/20 @ 9:26 AM
497kj
82rpm
43%
18mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Saturday 10/17/20 @ 8:4 AM
228kj
79rpm
50%
21mph
Saturday 2/29/20 @ 2:23 AM
✅
483kj
68rpm
78%
28mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Thursday 5/23/19 @ 1:30 PM
359kj
79rpm
44%
18mph
Thursday 5/23/19 @ 10:0 AM
✅
598kj
79rpm
54%
22mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Thursday 3/28/19 @ 10:55 AM
✅
611kj
78rpm
54%
21mph
Monday 3/18/19 @ 12:33 PM
353kj
86rpm
40%
18mph
Wednesday 3/20/19 @ 1:4 AM
✅
554kj
83rpm
50%
21mph
Workouts
497
kj
Tuesday 10/27/20
344
kj
Sunday 12/20/20
517
kj
Thursday 6/13/19
359
kj
Thursday 5/23/19