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Shake and Bake
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Next Workouts
Tuesday 2/7/23 @ 4:47 PM
277
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 4:48 AM
β
586
kj
91
rpm
48
%
22
mph
Thursday 4/1/21 @ 8:52 PM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/7/21 @ 4:3 AM
β
592
kj
89
rpm
49
%
22
mph
Sunday 12/20/20 @ 7:52 PM
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:50 AM
β
649
kj
95
rpm
49
%
23
mph
Tuesday 9/1/20 @ 7:6 AM
383
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:12 PM
β
631
kj
91
rpm
50
%
23
mph
Tuesday 9/29/20 @ 10:17 PM
486
kj
84
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:40 PM
β
889
kj
92
rpm
50
%
23
mph
Tuesday 5/5/20 @ 9:24 PM
367
kj
76
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:28 AM
β
655
kj
92
rpm
49
%
23
mph
Saturday 12/21/19 @ 9:53 PM
232
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 5:26 AM
β
391
kj
91
rpm
48
%
22
mph
Thursday 6/13/19 @ 2:1 PM
517
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 10:57 PM
β
782
kj
87
rpm
50
%
22
mph
Wednesday 3/27/19 @ 11:28 AM
362
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 4:4 AM
β
577
kj
89
rpm
48
%
22
mph
Monday 3/18/19 @ 12:33 PM
353
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 4:51 AM
β
711
kj
90
rpm
53
%
24
mph
Next Workouts
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 2/7/23
β
586
kj
Friday 2/3/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
337
kj
Thursday 4/1/21
β
592
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Sunday 12/20/20
β
649
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Tuesday 9/1/20
β
631
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Tuesday 9/29/20
β
889
kj
Thursday 10/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 5/5/20
β
655
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 12/21/19
β
391
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Thursday 6/13/19
β
782
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 3/27/19
β
577
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Monday 3/18/19
β
711
kj
Thursday 11/1/18
Next Workouts