Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
✅
333kj
83rpm
41%
18mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Thursday 4/6/23 @ 2:8 PM
✅
280kj
83rpm
37%
16mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Thursday 3/12/20 @ 3:57 PM
✅
348kj
81rpm
42%
18mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 7:6 AM
✅
383kj
82rpm
43%
18mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Tuesday 9/29/20 @ 10:17 PM
✅
486kj
84rpm
40%
18mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Tuesday 5/5/20 @ 9:24 PM
✅
367kj
76rpm
38%
15mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Saturday 12/21/19 @ 9:53 PM
✅
232kj
86rpm
41%
18mph
Thursday 10/17/19 @ 1:45 AM
181kj
80rpm
38%
16mph
Thursday 6/13/19 @ 2:1 PM
✅
517kj
80rpm
45%
19mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Workouts
274
kj
Monday 1/25/21
102
kj
Monday 4/17/23
269
kj
Friday 3/12/21
319
kj
Thursday 3/4/21
181
kj
Thursday 10/17/19
334
kj
Friday 6/14/19