Shake and Bake
Workouts
Thursday 4/1/21 @ 8:52 PM
337kj
84rpm
41%
18mph
Thursday 6/10/21 @ 9:58 AM
✅
372kj
85rpm
42%
18mph
Tuesday 5/11/21 @ 5:49 AM
345kj
78rpm
42%
17mph
Thursday 5/6/21 @ 10:4 AM
✅
403kj
84rpm
44%
19mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Monday 3/15/21 @ 4:34 PM
✅
358kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Friday 11/8/19 @ 12:23 PM
✅
399kj
83rpm
44%
19mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Thursday 6/18/20 @ 10:21 AM
✅
501kj
86rpm
41%
18mph
Tuesday 5/5/20 @ 9:24 PM
✅
367kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 10:21 AM
359kj
86rpm
39%
17mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Saturday 6/15/19 @ 11:43 AM
✅
537kj
83rpm
45%
19mph
Thursday 5/23/19 @ 1:30 PM
359kj
79rpm
44%
18mph
Friday 5/24/19 @ 12:9 AM
✅
371kj
84rpm
43%
18mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Sunday 3/24/19 @ 1:18 PM
✅
372kj
75rpm
46%
18mph
Monday 3/18/19 @ 12:33 PM
✅
353kj
86rpm
40%
18mph
Tuesday 3/19/19 @ 9:57 AM
342kj
87rpm
40%
18mph
Workouts
337
kj
Thursday 4/1/21
345
kj
Tuesday 5/11/21
344
kj
Sunday 12/20/20
517
kj
Thursday 6/13/19
359
kj
Thursday 5/23/19