Shake and Bake
Workouts
Thursday 4/1/21 @ 8:52 PM
337kj
84rpm
41%
18mph
Saturday 6/12/21 @ 7:17 PM
✅
413kj
84rpm
44%
19mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Sunday 6/28/20 @ 1:16 AM
✅
428kj
87rpm
44%
19mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:42 AM
✅
440kj
84rpm
45%
20mph
Saturday 10/17/20 @ 8:4 AM
✅
228kj
79rpm
50%
21mph
Friday 8/2/19 @ 7:51 PM
212kj
76rpm
50%
20mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Wednesday 9/30/20 @ 5:4 PM
✅
551kj
87rpm
42%
19mph
Thursday 5/23/19 @ 1:30 PM
359kj
79rpm
44%
18mph
Monday 9/7/20 @ 10:59 PM
✅
434kj
83rpm
45%
20mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 1:25 AM
✅
434kj
88rpm
42%
19mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Friday 4/3/20 @ 1:53 AM
✅
263kj
84rpm
43%
19mph
Thursday 1/9/20 @ 2:38 AM
221kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 3:25 AM
✅
249kj
80rpm
44%
18mph
Monday 3/18/19 @ 12:33 PM
✅
353kj
86rpm
40%
18mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Workouts
337
kj
Thursday 4/1/21
348
kj
Thursday 3/12/20
359
kj
Thursday 5/23/19
232
kj
Saturday 12/21/19