Shake and Bake
Workouts
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Sunday 1/7/24 @ 12:23 PM
✅
498kj
83rpm
48%
21mph
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Thursday 1/4/24 @ 2:47 PM
✅
487kj
82rpm
48%
21mph
Tuesday 12/19/23 @ 4:20 PM
283kj
86rpm
37%
16mph
Monday 12/18/23 @ 4:30 PM
✅
470kj
84rpm
46%
20mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Monday 4/24/23 @ 12:44 PM
✅
504kj
88rpm
45%
20mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Thursday 6/29/23 @ 6:31 PM
✅
461kj
86rpm
45%
20mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Tuesday 6/13/23 @ 7:34 PM
✅
301kj
87rpm
44%
20mph
Saturday 4/29/23 @ 1:17 PM
287kj
83rpm
38%
17mph
Thursday 4/20/23 @ 5:13 PM
✅
447kj
85rpm
45%
20mph
Wednesday 4/26/23 @ 1:57 PM
181kj
87rpm
34%
16mph
Sunday 4/9/23 @ 12:44 PM
✅
314kj
85rpm
46%
20mph
Friday 4/21/23 @ 1:3 PM
287kj
86rpm
37%
17mph
Friday 4/14/23 @ 2:0 PM
✅
445kj
80rpm
46%
20mph
Thursday 4/6/23 @ 2:8 PM
280kj
83rpm
37%
16mph
Wednesday 4/5/23 @ 1:37 PM
✅
418kj
81rpm
45%
19mph
Workouts
293
kj
Saturday 11/18/23
283
kj
Tuesday 12/19/23
348
kj
Monday 1/6/20
175
kj
Sunday 1/29/23
287
kj
Saturday 4/29/23
287
kj
Friday 4/21/23
280
kj
Thursday 4/6/23