Shake and Bake

Workouts

Tuesday 2/1/22 @ 11:32 PM
✅
180kj
78rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 11:19 PM
121kj
82rpm
32%
14mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 9:24 PM
200kj
66rpm
27%
10mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 180 kj
Tuesday 2/1/22
121 kj
Wednesday 2/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 757 kj
Monday 6/22/20
200 kj
Tuesday 3/30/21