2ndgendogman
st.johns
Total Rides: 233

Following

2ndgendogman
st.johns
Total Rides: 233

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 10:55 PM
Difficulty: 7 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 8/10/23 @ 11:4 PM
Difficulty: 6.3 / 10
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31kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/10/23 @ 10:57 PM
Difficulty: 3.43 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 10:51 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/10/23 @ 10:45 PM
Difficulty: 3.22 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 10:38 PM
Difficulty: 5.6 / 10
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Thursday 8/10/23 @ 10:16 PM
Difficulty: NaN / 10
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58kj
72rpm
33%
13mph
10 min Shadowboxing
Rad Lopez
Wednesday 8/9/23 @ 9:59 PM
Difficulty: 5.17 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 1:46 PM
Difficulty: 0 / 10
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177kj
69rpm
44%
16mph
Monday 8/7/23 @ 8:17 PM
Difficulty: NaN / 10
View Class
40kj
39rpm
72%
18mph