Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Wednesday 12/30/20 @ 1:10 AM
143kj
76rpm
37%
15mph
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
Wednesday 1/13/21 @ 5:0 PM
118kj
84rpm
38%
16mph
Friday 2/19/21 @ 6:7 PM
✅
237kj
77rpm
45%
18mph
Wednesday 2/10/21 @ 5:18 PM
151kj
77rpm
39%
15mph
Friday 12/13/19 @ 12:2 AM
✅
201kj
82rpm
40%
17mph
Saturday 2/6/21 @ 2:29 PM
155kj
77rpm
38%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Wednesday 1/27/21 @ 12:0 PM
165kj
70rpm
42%
15mph
Sunday 1/17/21 @ 2:7 PM
✅
121kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 2:7 AM
85kj
74rpm
35%
14mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Sunday 1/10/21 @ 1:28 PM
119kj
75rpm
34%
13mph
Wednesday 12/9/20 @ 11:58 PM
✅
165kj
80rpm
44%
18mph
Saturday 1/9/21 @ 5:6 PM
105kj
76rpm
39%
15mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Saturday 1/9/21 @ 5:3 PM
3kj
82rpm
29%
13mph
Monday 12/14/20 @ 6:38 PM
✅
284kj
79rpm
47%
19mph
Saturday 12/12/20 @ 8:0 PM
113kj
66rpm
37%
13mph
bougieboss
Chicago #BGM #HowardU #BPR
12
🔥
VS
thaieileen
MD - Howard Alum 🦬 — DST 🐘
0
Workouts
151
kj
Wednesday 2/10/21
155
kj
Saturday 2/6/21
165
kj
Wednesday 1/27/21