Shake and Bake
Workouts
Wednesday 9/11/19 @ 11:20 AM
✅
99kj
83rpm
40%
17mph
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Tuesday 11/19/19 @ 12:19 PM
✅
90kj
78rpm
39%
16mph
Monday 11/25/19 @ 10:38 AM
80kj
76rpm
38%
15mph
Tuesday 6/4/19 @ 10:41 AM
✅
87kj
71rpm
42%
16mph
Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph
Monday 2/18/19 @ 2:50 PM
✅
87kj
76rpm
35%
14mph
Wednesday 3/20/19 @ 12:0 AM
82kj
74rpm
35%
14mph
Tuesday 2/19/19 @ 11:51 AM
✅
97kj
69rpm
39%
14mph
Wednesday 1/9/19 @ 11:47 PM
90kj
68rpm
39%
14mph
Tuesday 2/12/19 @ 5:34 PM
✅
138kj
75rpm
35%
14mph
Thursday 9/13/18 @ 12:57 AM
120kj
75rpm
34%
13mph