Shake and Bake

Workouts

Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
175kj
73rpm
40%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 11/22/20
216 kj
Saturday 5/9/20
20 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Thursday 7/30/20
115 kj
Friday 12/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 311 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 236 kj
Friday 5/1/20
175 kj
Friday 5/1/20