Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 2:12 PM
✅
194kj
80rpm
40%
16mph
Friday 2/19/21 @ 11:37 AM
174kj
71rpm
42%
16mph
Friday 1/22/21 @ 2:11 PM
190kj
74rpm
42%
16mph
Friday 1/8/21 @ 10:43 AM
✅
206kj
53rpm
59%
17mph
Thursday 10/22/20 @ 1:29 PM
✅
219kj
73rpm
45%
17mph
Tuesday 10/13/20 @ 10:4 AM
207kj
55rpm
57%
17mph
Wednesday 10/7/20 @ 7:6 PM
199kj
66rpm
44%
15mph
Sunday 10/4/20 @ 1:40 PM
✅
205kj
59rpm
53%
17mph
Monday 7/13/20 @ 6:45 PM
✅
235kj
74rpm
45%
17mph
Sunday 5/31/20 @ 3:16 PM
157kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 5:1 PM
✅
262kj
78rpm
46%
19mph
Thursday 6/18/20 @ 11:0 AM
227kj
50rpm
62%
18mph
Friday 6/19/20 @ 6:29 PM
✅
281kj
79rpm
46%
19mph
Tuesday 6/23/20 @ 9:12 AM
216kj
59rpm
55%
17mph
Wednesday 3/18/20 @ 10:8 PM
✅
200kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 9:58 AM
160kj
60rpm
46%
15mph
Monday 8/19/19 @ 10:23 PM
145kj
56rpm
42%
12mph
Wednesday 7/31/19 @ 9:49 AM
✅
163kj
63rpm
44%
15mph
Tuesday 7/30/19 @ 11:1 AM
✅
123kj
80rpm
39%
16mph
Wednesday 7/24/19 @ 9:46 AM
105kj
65rpm
44%
15mph
bougieboss
Chicago #BGM #HowardU #BPR
53
🔥
VS
3kidsnapback
DMV BGM👑
17
Workouts
199
kj
Wednesday 10/7/20
227
kj
Thursday 6/18/20
160
kj
Tuesday 3/17/20
145
kj
Monday 8/19/19
105
kj
Wednesday 7/24/19