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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
19 🔥
Beat 1queenp
VS
1queenp
ATL
3
Beat bougieboss
Workouts
Next Workouts
Sunday 4/28/24 @ 1:52 PM
✅
135
kj
82
rpm
40
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 2/9/23 @ 12:50 PM
111
kj
65
rpm
42
%
15
mph
Tuesday 7/30/19 @ 11:1 AM
123
kj
80
rpm
39
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
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Saturday 8/8/20 @ 3:59 PM
✅
146
kj
76
rpm
44
%
17
mph
Tuesday 11/10/20 @ 5:59 PM
✅
263
kj
79
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Monday 5/9/22 @ 1:21 PM
190
kj
65
rpm
45
%
15
mph
Tuesday 11/10/20 @ 12:28 AM
✅
311
kj
78
rpm
50
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:35 AM
169
kj
63
rpm
44
%
15
mph
Friday 6/26/20 @ 11:9 AM
✅
363
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 1:19 AM
355
kj
83
rpm
38
%
16
mph
Friday 5/8/20 @ 3:59 PM
✅
237
kj
92
rpm
35
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
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Sunday 7/5/20 @ 5:38 PM
186
kj
69
rpm
44
%
16
mph
Tuesday 6/9/20 @ 5:35 PM
✅
165
kj
84
rpm
42
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:51 AM
83
kj
75
rpm
35
%
14
mph
Friday 5/1/20 @ 1:57 PM
✅
236
kj
79
rpm
44
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
217
kj
73
rpm
45
%
17
mph
Monday 10/21/19 @ 11:18 PM
✅
208
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/21/19 @ 9:50 PM
178
kj
65
rpm
44
%
15
mph
Saturday 7/20/19 @ 2:23 PM
✅
194
kj
82
rpm
39
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/20/19 @ 12:15 PM
154
kj
69
rpm
40
%
14
mph
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
19 🔥
Beat 1queenp
VS
1queenp
ATL
3
Beat bougieboss
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
135
kj
Sunday 4/28/24
111
kj
Thursday 2/9/23
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
123
kj
Tuesday 7/30/19
✅
146
kj
Saturday 8/8/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
263
kj
Tuesday 11/10/20
190
kj
Monday 5/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
311
kj
Tuesday 11/10/20
169
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 6/26/20
355
kj
Monday 7/27/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
237
kj
Friday 5/8/20
186
kj
Sunday 7/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
165
kj
Tuesday 6/9/20
83
kj
Tuesday 2/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
236
kj
Friday 5/1/20
217
kj
Friday 5/1/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
208
kj
Monday 10/21/19
178
kj
Monday 10/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
194
kj
Saturday 7/20/19
154
kj
Tuesday 8/20/19
Next Workouts