Shake and Bake
Workouts
Sunday 11/29/20 @ 2:56 PM
123kj
76rpm
34%
14mph
Tuesday 5/11/21 @ 12:48 PM
✅
168kj
86rpm
36%
16mph
Thursday 1/14/21 @ 2:9 PM
196kj
66rpm
47%
16mph
Thursday 1/14/21 @ 12:30 AM
✅
281kj
81rpm
47%
19mph
Wednesday 10/28/20 @ 1:18 PM
190kj
72rpm
43%
16mph
Friday 12/4/20 @ 12:11 AM
✅
298kj
86rpm
46%
20mph
Wednesday 12/2/20 @ 2:59 PM
210kj
71rpm
45%
17mph
Sunday 11/29/20 @ 2:47 PM
✅
307kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 2:11 PM
178kj
67rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
256kj
77rpm
47%
19mph
Friday 7/24/20 @ 3:5 PM
375kj
74rpm
45%
18mph
Wednesday 9/2/20 @ 2:19 PM
✅
426kj
89rpm
43%
19mph
Sunday 7/12/20 @ 2:54 PM
312kj
80rpm
37%
16mph
Monday 7/13/20 @ 3:37 PM
✅
354kj
94rpm
38%
18mph
Friday 7/10/20 @ 3:15 PM
✅
232kj
83rpm
42%
17mph
Saturday 5/16/20 @ 5:0 PM
186kj
89rpm
36%
16mph
Sunday 7/5/20 @ 2:5 PM
186kj
74rpm
42%
16mph
Thursday 7/2/20 @ 5:29 PM
✅
244kj
81rpm
44%
18mph
Saturday 7/4/20 @ 8:41 PM
240kj
73rpm
39%
15mph
Thursday 7/2/20 @ 9:13 PM
✅
327kj
84rpm
41%
18mph
Workouts
178
kj
Tuesday 11/10/20
375
kj
Friday 7/24/20
186
kj
Saturday 5/16/20
240
kj
Saturday 7/4/20