Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 11:15 AM
219kj
73rpm
38%
15mph
Friday 5/10/24 @ 2:48 PM
✅
312kj
86rpm
39%
17mph
Saturday 11/18/23 @ 3:45 PM
170kj
88rpm
28%
13mph
Sunday 2/5/23 @ 5:9 PM
✅
295kj
90rpm
36%
16mph
Wednesday 1/20/21 @ 11:53 AM
204kj
77rpm
35%
14mph
Wednesday 7/5/23 @ 10:59 AM
✅
291kj
83rpm
38%
17mph
Wednesday 3/15/23 @ 10:4 AM
104kj
82rpm
29%
13mph
Wednesday 3/15/23 @ 9:56 PM
✅
214kj
84rpm
40%
17mph
Monday 2/27/23 @ 11:44 AM
242kj
82rpm
31%
13mph
Tuesday 2/21/23 @ 11:36 PM
✅
422kj
88rpm
37%
17mph
Thursday 1/28/21 @ 11:28 AM
180kj
80rpm
31%
13mph
Monday 2/20/23 @ 2:41 PM
✅
318kj
90rpm
38%
17mph
Monday 3/1/21 @ 1:45 PM
240kj
83rpm
34%
15mph
Monday 1/31/22 @ 9:43 PM
✅
317kj
85rpm
36%
16mph
Monday 3/15/21 @ 9:19 PM
106kj
79rpm
31%
13mph
Friday 5/14/21 @ 7:33 PM
✅
199kj
92rpm
36%
17mph
Tuesday 3/9/21 @ 1:15 PM
221kj
81rpm
35%
15mph
Sunday 3/7/21 @ 4:9 PM
✅
279kj
82rpm
39%
16mph
Saturday 2/13/21 @ 2:8 PM
302kj
75rpm
38%
15mph
Saturday 2/13/21 @ 2:11 PM
✅
342kj
87rpm
36%
16mph
bostonrhonda
🌱💚PlantPwr
2
VS
amys_got_goals
Firm Yet Flexible
105
🔥
Workouts
219
kj
Tuesday 2/9/21
204
kj
Wednesday 1/20/21
104
kj
Wednesday 3/15/23
180
kj
Thursday 1/28/21
106
kj
Monday 3/15/21
221
kj
Tuesday 3/9/21
302
kj
Saturday 2/13/21