Shake and Bake

Workouts

Saturday 4/23/22 @ 12:39 PM
170kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 9:4 PM
262kj
82rpm
45%
19mph
Sunday 8/22/21 @ 1:52 PM
141kj
73rpm
44%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 12:3 AM
175kj
79rpm
46%
19mph
Sunday 11/1/20 @ 5:59 PM
223kj
75rpm
44%
17mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/3/20 @ 12:12 AM
332kj
84rpm
48%
21mph
Sunday 9/20/20 @ 7:20 PM
108kj
82rpm
41%
17mph
15 min Pop Ride
Robin Arzón
Wednesday 9/23/20 @ 12:5 AM
152kj
88rpm
46%
20mph
Monday 7/20/20 @ 2:53 PM
227kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
327kj
80rpm
50%
20mph
Tuesday 7/7/20 @ 9:8 PM
268kj
74rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:12 PM
514kj
81rpm
50%
21mph
Monday 6/22/20 @ 1:28 PM
200kj
72rpm
43%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 10:3 PM
317kj
76rpm
51%
20mph
Friday 1/17/20 @ 1:26 AM
247kj
77rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
305kj
77rpm
50%
20mph
Thursday 10/31/19 @ 9:53 AM
205kj
71rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 11/5/19 @ 1:25 AM
281kj
76rpm
48%
19mph
Saturday 7/13/19 @ 2:4 AM
219kj
77rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 7:28 PM
171kj
77rpm
39%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
170 kj
Saturday 4/23/22
262 kj
Sunday 6/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
141 kj
Sunday 8/22/21
175 kj
Tuesday 8/24/21
30 min Bon Jovi Ride
Sam Yo
223 kj
Sunday 11/1/20
332 kj
Tuesday 11/3/20
15 min Pop Ride
Robin Arzón
108 kj
Sunday 9/20/20
152 kj
Wednesday 9/23/20
30 min Britney Spears Ride
Cody Rigsby
227 kj
Monday 7/20/20
327 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
268 kj
Tuesday 7/7/20
514 kj
Saturday 7/4/20
30 min HIIT & Hills Ride
Cody Rigsby
200 kj
Monday 6/22/20
317 kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Friday 1/17/20
305 kj
Friday 1/17/20
30 min 90s Ride
Cody Rigsby
205 kj
Thursday 10/31/19
281 kj
Tuesday 11/5/19
30 min Groove Ride
Cody Rigsby
219 kj
Saturday 7/13/19
171 kj
Sunday 5/19/19