Shake and Bake
Workouts
Friday 2/26/21 @ 10:3 PM
✅
112kj
76rpm
44%
18mph
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Thursday 8/20/20 @ 4:28 PM
222kj
73rpm
46%
18mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Wednesday 4/22/20 @ 1:57 PM
231kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Sunday 12/29/19 @ 2:58 PM
201kj
69rpm
45%
17mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Monday 11/11/19 @ 12:38 PM
✅
113kj
85rpm
41%
18mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Sunday 10/27/19 @ 5:10 PM
73kj
68rpm
48%
18mph
Monday 5/13/19 @ 9:17 PM
✅
131kj
38rpm
94%
22mph
Tuesday 10/8/19 @ 9:38 PM
222kj
76rpm
44%
17mph
Tuesday 10/8/19 @ 3:29 PM
✅
341kj
38rpm
89%
20mph
Sunday 10/6/19 @ 12:33 AM
150kj
73rpm
46%
18mph
Tuesday 5/21/19 @ 12:9 PM
✅
186kj
41rpm
76%
19mph
Friday 6/28/19 @ 9:41 PM
335kj
70rpm
48%
18mph
Friday 6/28/19 @ 9:45 PM
✅
685kj
38rpm
99%
22mph
Monday 6/10/19 @ 10:19 PM
81kj
77rpm
45%
18mph
Tuesday 6/11/19 @ 6:30 PM
✅
148kj
37rpm
97%
21mph
Workouts
231
kj
Wednesday 4/22/20
201
kj
Sunday 12/29/19
222
kj
Tuesday 10/8/19