Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:17 PM
✅
185kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Sunday 12/20/20 @ 4:7 PM
✅
133kj
71rpm
45%
17mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Monday 7/20/20 @ 2:53 PM
✅
227kj
75rpm
45%
18mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Monday 7/13/20 @ 2:34 PM
✅
143kj
78rpm
42%
17mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Tuesday 11/5/19 @ 10:58 AM
✅
227kj
74rpm
45%
18mph
Tuesday 7/16/19 @ 10:10 AM
152kj
78rpm
35%
14mph
Saturday 8/24/19 @ 12:25 PM
✅
153kj
73rpm
46%
18mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Monday 8/12/19 @ 11:49 PM
✅
215kj
78rpm
43%
17mph
Monday 8/12/19 @ 10:6 AM
167kj
79rpm
38%
15mph
Friday 6/28/19 @ 9:41 PM
✅
335kj
70rpm
48%
18mph
Sunday 6/30/19 @ 1:44 AM
266kj
78rpm
39%
16mph
Sunday 5/19/19 @ 10:37 PM
✅
192kj
75rpm
42%
16mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Wednesday 5/15/19 @ 8:26 PM
✅
153kj
62rpm
52%
17mph
Thursday 5/16/19 @ 10:7 AM
122kj
53rpm
51%
15mph
Workouts
172
kj
Thursday 5/9/19