Shake and Bake
Workouts
Wednesday 5/13/20 @ 9:50 PM
262kj
71rpm
50%
19mph
Thursday 4/9/20 @ 2:4 PM
✅
295kj
73rpm
50%
20mph
Thursday 1/7/21 @ 11:41 AM
109kj
86rpm
35%
15mph
Tuesday 8/11/20 @ 1:21 PM
✅
137kj
82rpm
39%
17mph
Friday 5/8/20 @ 9:31 PM
226kj
78rpm
44%
18mph
Thursday 5/21/20 @ 1:35 PM
✅
300kj
78rpm
48%
20mph
Saturday 5/9/20 @ 2:28 PM
251kj
78rpm
46%
18mph
Wednesday 4/29/20 @ 2:0 PM
✅
279kj
73rpm
48%
19mph
Sunday 5/3/20 @ 9:36 PM
250kj
73rpm
48%
18mph
Monday 5/4/20 @ 1:43 PM
✅
275kj
67rpm
51%
19mph
Tuesday 4/14/20 @ 11:57 AM
198kj
66rpm
46%
16mph
Thursday 3/26/20 @ 2:9 PM
✅
281kj
72rpm
50%
19mph
Workouts
226
kj
Friday 5/8/20
251
kj
Saturday 5/9/20
250
kj
Sunday 5/3/20