Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Thursday 2/11/21 @ 1:13 AM
✅
265kj
81rpm
37%
16mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
Thursday 5/6/21 @ 1:24 PM
✅
275kj
87rpm
37%
16mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Monday 12/7/20 @ 2:46 PM
✅
276kj
83rpm
37%
16mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Friday 9/18/20 @ 12:48 AM
148kj
86rpm
34%
15mph
Sunday 2/7/21 @ 3:52 PM
✅
165kj
88rpm
35%
16mph
Wednesday 6/17/20 @ 8:27 PM
✅
363kj
88rpm
36%
16mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Monday 8/31/20 @ 1:45 PM
233kj
77rpm
37%
15mph
Tuesday 11/5/19 @ 12:0 AM
✅
312kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 1:57 PM
254kj
79rpm
37%
15mph
Monday 5/4/20 @ 9:35 PM
✅
294kj
82rpm
38%
16mph
Friday 4/10/20 @ 1:37 PM
219kj
75rpm
37%
15mph
Tuesday 4/7/20 @ 3:59 PM
✅
306kj
81rpm
40%
17mph
Friday 4/19/19 @ 1:31 AM
229kj
83rpm
35%
15mph
Wednesday 10/17/18 @ 9:30 PM
✅
327kj
81rpm
41%
17mph
Workouts
191
kj
Wednesday 2/12/20
152
kj
Tuesday 8/25/20
253
kj
Friday 1/29/21
148
kj
Friday 9/18/20