Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/24 @ 2:34 PM
Difficulty: 6.84 / 10
208kj
83rpm
33%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 5/9/24 @ 9:16 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 5/9/24 @ 8:43 PM
Difficulty: 6.6 / 10
129kj
85rpm
31%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/7/24 @ 12:34 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/7/24 @ 12:1 AM
Difficulty: 6.51 / 10
130kj
76rpm
34%
14mph
202kj
78rpm
31%
13mph