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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
11
Beat bextheowl
VS
bextheowl
Neighborhood Of Make Believe
21 🔥
Beat boston_in_la
Workouts
Next Workouts
Thursday 10/12/23 @ 1:51 AM
127
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Friday 2/4/22 @ 7:57 PM
✅
131
kj
68
rpm
36
%
13
mph
Friday 10/6/23 @ 7:37 PM
125
kj
87
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/29/22 @ 11:4 PM
✅
127
kj
56
rpm
39
%
13
mph
Friday 9/29/23 @ 2:3 AM
130
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 1/19/22 @ 8:36 PM
✅
148
kj
70
rpm
37
%
14
mph
Tuesday 9/26/23 @ 12:37 AM
137
kj
88
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/17/22 @ 10:57 PM
✅
157
kj
74
rpm
37
%
15
mph
Saturday 9/23/23 @ 3:54 PM
196
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 12:0 AM
✅
226
kj
67
rpm
40
%
15
mph
Monday 9/11/23 @ 12:55 PM
✅
84
kj
82
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 1/3/22 @ 1:28 AM
71
kj
73
rpm
30
%
12
mph
Tuesday 12/1/20 @ 3:32 PM
✅
170
kj
74
rpm
40
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Monday 11/2/20 @ 2:29 AM
148
kj
70
rpm
39
%
15
mph
Saturday 10/24/20 @ 2:13 PM
✅
88
kj
68
rpm
44
%
16
mph
15 min 80s Ride
Robin Arzón
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Tuesday 11/10/20 @ 3:30 AM
77
kj
73
rpm
39
%
15
mph
Saturday 5/23/20 @ 1:57 PM
180
kj
73
rpm
42
%
16
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Sunday 6/7/20 @ 1:5 AM
✅
198
kj
75
rpm
42
%
16
mph
Tuesday 6/2/20 @ 2:24 PM
162
kj
71
rpm
40
%
15
mph
30 min Intervals Ride
Irène Scholz
View Class
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Sunday 5/31/20 @ 9:36 PM
✅
173
kj
72
rpm
41
%
16
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
11
Beat bextheowl
VS
bextheowl
Neighborhood Of Make Believe
21 🔥
Beat boston_in_la
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
127
kj
Thursday 10/12/23
✅
131
kj
Friday 2/4/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Friday 10/6/23
✅
127
kj
Saturday 1/29/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
130
kj
Friday 9/29/23
✅
148
kj
Wednesday 1/19/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
137
kj
Tuesday 9/26/23
✅
157
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 9/23/23
✅
226
kj
Sunday 1/16/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
84
kj
Monday 9/11/23
71
kj
Monday 1/3/22
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
170
kj
Tuesday 12/1/20
148
kj
Monday 11/2/20
15 min 80s Ride
Robin Arzón
View Class
Share
✅
88
kj
Saturday 10/24/20
77
kj
Tuesday 11/10/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
180
kj
Saturday 5/23/20
✅
198
kj
Sunday 6/7/20
30 min Intervals Ride
Irène Scholz
View Class
Share
162
kj
Tuesday 6/2/20
✅
173
kj
Sunday 5/31/20
Next Workouts