Shake and Bake
Workouts
Wednesday 9/11/19 @ 1:11 AM
76kj
79rpm
37%
15mph
Tuesday 2/11/20 @ 12:38 AM
✅
85kj
84rpm
36%
16mph
Saturday 9/14/19 @ 2:43 PM
49kj
77rpm
36%
15mph
Monday 8/26/19 @ 2:55 PM
✅
58kj
88rpm
34%
15mph
Friday 11/15/19 @ 2:43 AM
66kj
69rpm
37%
14mph
Monday 11/25/19 @ 10:38 AM
✅
80kj
76rpm
38%
15mph
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Wednesday 11/13/19 @ 11:35 PM
✅
58kj
86rpm
35%
16mph
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Tuesday 7/2/19 @ 9:50 AM
✅
76kj
69rpm
41%
15mph
Friday 7/19/19 @ 12:4 PM
✅
97kj
79rpm
36%
15mph
Monday 7/29/19 @ 9:48 AM
93kj
75rpm
35%
14mph
Saturday 6/1/19 @ 3:21 PM
50kj
78rpm
36%
15mph
Tuesday 5/14/19 @ 10:2 AM
✅
55kj
81rpm
36%
15mph
Sunday 1/29/17 @ 4:13 PM
19kj
75rpm
33%
13mph
Sunday 4/7/19 @ 10:49 AM
✅
72kj
60rpm
36%
12mph
Saturday 4/30/16 @ 2:34 PM
✅
126kj
75rpm
35%
14mph
Wednesday 9/26/18 @ 9:23 AM
56kj
37rpm
31%
7mph
Saturday 5/13/17 @ 2:47 PM
✅
137kj
77rpm
36%
14mph
Thursday 9/13/18 @ 12:57 AM
120kj
75rpm
34%
13mph