Shake and Bake
Workouts
Saturday 1/27/24 @ 1:2 AM
383kj
84rpm
35%
15mph
Sunday 1/28/24 @ 5:57 PM
✅
417kj
72rpm
40%
16mph
Friday 6/19/20 @ 4:26 PM
211kj
74rpm
44%
17mph
Friday 6/19/20 @ 4:30 PM
✅
514kj
42rpm
100%
24mph
Friday 6/5/20 @ 4:27 PM
209kj
72rpm
45%
17mph
Monday 6/8/20 @ 5:7 PM
✅
360kj
54rpm
69%
21mph
Monday 12/30/19 @ 5:29 PM
130kj
72rpm
36%
14mph
Thursday 2/20/20 @ 9:15 PM
✅
228kj
75rpm
44%
18mph
Monday 12/9/19 @ 1:43 PM
66kj
65rpm
39%
14mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Friday 3/8/19 @ 9:16 PM
✅
105kj
72rpm
46%
17mph
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Tuesday 3/5/19 @ 5:30 AM
✅
61kj
76rpm
40%
16mph
Monday 4/8/19 @ 2:21 AM
286kj
80rpm
35%
15mph
Saturday 6/15/19 @ 7:51 PM
✅
520kj
73rpm
48%
18mph
Saturday 3/2/19 @ 9:50 PM
214kj
73rpm
38%
15mph
Tuesday 3/12/19 @ 12:13 PM
✅
382kj
66rpm
53%
18mph
Saturday 3/9/19 @ 3:50 PM
220kj
73rpm
39%
15mph
Thursday 3/7/19 @ 12:22 AM
✅
320kj
66rpm
49%
17mph
Workouts
383
kj
Saturday 1/27/24
211
kj
Friday 6/19/20
209
kj
Friday 6/5/20
66
kj
Monday 12/9/19
286
kj
Monday 4/8/19
220
kj
Saturday 3/9/19