Shake and Bake
Workouts
Monday 1/17/22 @ 6:29 PM
✅
132kj
79rpm
34%
14mph
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Thursday 5/20/21 @ 4:48 AM
40kj
79rpm
33%
14mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Thursday 5/6/21 @ 1:24 PM
275kj
87rpm
37%
16mph
Thursday 1/28/21 @ 6:1 PM
✅
304kj
77rpm
42%
17mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Monday 12/7/20 @ 2:46 PM
276kj
83rpm
37%
16mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 11/2/20 @ 3:0 PM
115kj
74rpm
40%
16mph
Sunday 9/20/20 @ 1:2 PM
✅
132kj
82rpm
39%
17mph
Sunday 2/23/20 @ 3:50 PM
152kj
74rpm
39%
15mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Sunday 3/15/20 @ 10:24 PM
158kj
76rpm
38%
15mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Friday 11/15/19 @ 2:43 AM
66kj
69rpm
37%
14mph
Saturday 11/23/19 @ 1:26 PM
✅
81kj
51rpm
48%
14mph
Workouts
275
kj
Thursday 5/6/21
152
kj
Tuesday 8/25/20
191
kj
Wednesday 2/12/20