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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
Workouts
Next Workouts
Monday 12/7/20 @ 2:46 PM
✅
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 10:25 AM
181
kj
85
rpm
27
%
13
mph
Friday 9/18/20 @ 12:48 AM
✅
148
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/14/21 @ 11:27 PM
88
kj
93
rpm
24
%
12
mph
Wednesday 2/12/20 @ 1:18 PM
191
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:9 AM
✅
286
kj
85
rpm
38
%
17
mph
Wednesday 6/17/20 @ 8:27 PM
✅
363
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 12:20 AM
281
kj
60
rpm
39
%
13
mph
Monday 8/31/20 @ 1:45 PM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:31 PM
✅
304
kj
77
rpm
41
%
16
mph
Thursday 8/27/20 @ 3:29 PM
167
kj
73
rpm
40
%
15
mph
30 min Machel Montano Ride
Ally Love
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Thursday 3/12/20 @ 3:41 PM
✅
256
kj
74
rpm
48
%
19
mph
Friday 6/19/20 @ 6:27 PM
145
kj
71
rpm
39
%
15
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Saturday 6/20/20 @ 4:3 PM
✅
171
kj
69
rpm
41
%
15
mph
Tuesday 5/5/20 @ 1:57 PM
254
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:28 PM
✅
303
kj
83
rpm
36
%
16
mph
Friday 4/10/20 @ 1:37 PM
219
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/10/20 @ 12:50 PM
✅
319
kj
79
rpm
41
%
17
mph
Thursday 4/2/20 @ 2:34 PM
145
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:34 PM
✅
152
kj
72
rpm
38
%
15
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 12/7/20
181
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Friday 9/18/20
88
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/12/20
✅
286
kj
Monday 2/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 6/17/20
281
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 8/31/20
✅
304
kj
Monday 8/31/20
30 min Machel Montano Ride
Ally Love
View Class
Share
167
kj
Thursday 8/27/20
✅
256
kj
Thursday 3/12/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
145
kj
Friday 6/19/20
✅
171
kj
Saturday 6/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 5/5/20
✅
303
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Friday 4/10/20
✅
319
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 4/2/20
✅
152
kj
Monday 4/6/20
Next Workouts