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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
6
Beat annieareyouok
VS
annieareyouok
#BGM👑
10 🔥
Beat boston_in_la
Workouts
Next Workouts
Tuesday 5/31/22 @ 3:16 AM
40
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Ally Love
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Wednesday 5/13/20 @ 8:27 PM
✅
64
kj
80
rpm
39
%
16
mph
Tuesday 3/1/22 @ 12:56 AM
✅
200
kj
82
rpm
40
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:56 AM
184
kj
71
rpm
43
%
16
mph
Wednesday 12/1/21 @ 3:1 PM
80
kj
68
rpm
36
%
13
mph
20 min R&B Ride
Hannah Frankson
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Saturday 1/8/22 @ 10:8 PM
✅
103
kj
65
rpm
43
%
15
mph
Sunday 11/8/20 @ 5:40 PM
✅
71
kj
64
rpm
49
%
17
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 2/9/21 @ 10:50 PM
56
kj
59
rpm
46
%
15
mph
Sunday 2/7/21 @ 4:55 PM
107
kj
70
rpm
41
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Tuesday 2/9/21 @ 10:27 PM
✅
110
kj
70
rpm
41
%
15
mph
Friday 8/30/19 @ 1:2 PM
40
kj
77
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Thursday 1/28/21 @ 12:43 AM
✅
52
kj
87
rpm
35
%
15
mph
Tuesday 12/15/20 @ 1:12 AM
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Thursday 12/31/20 @ 2:31 PM
✅
55
kj
84
rpm
37
%
16
mph
Tuesday 11/10/20 @ 12:24 AM
✅
202
kj
71
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:32 AM
152
kj
66
rpm
42
%
15
mph
Monday 1/13/20 @ 1:12 PM
73
kj
71
rpm
39
%
15
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 7/15/20 @ 12:5 AM
✅
98
kj
69
rpm
44
%
16
mph
Friday 5/1/20 @ 1:58 PM
166
kj
76
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
✅
175
kj
73
rpm
40
%
15
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
6
Beat annieareyouok
VS
annieareyouok
#BGM👑
10 🔥
Beat boston_in_la
Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
40
kj
Tuesday 5/31/22
✅
64
kj
Wednesday 5/13/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Tuesday 3/1/22
184
kj
Tuesday 3/1/22
20 min R&B Ride
Hannah Frankson
View Class
Share
80
kj
Wednesday 12/1/21
✅
103
kj
Saturday 1/8/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
71
kj
Sunday 11/8/20
56
kj
Tuesday 2/9/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
107
kj
Sunday 2/7/21
✅
110
kj
Tuesday 2/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
40
kj
Friday 8/30/19
✅
52
kj
Thursday 1/28/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
47
kj
Tuesday 12/15/20
✅
55
kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
202
kj
Tuesday 11/10/20
152
kj
Tuesday 11/10/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
73
kj
Monday 1/13/20
✅
98
kj
Wednesday 7/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
166
kj
Friday 5/1/20
✅
175
kj
Friday 5/1/20
Next Workouts