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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
11
Beat amygael
VS
amygael
Mountain View CA
181 🔥
Beat boston_in_la
Workouts
Next Workouts
Monday 3/13/23 @ 12:48 PM
137
kj
78
rpm
35
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 3/17/23 @ 1:33 AM
✅
256
kj
87
rpm
42
%
19
mph
Saturday 3/20/21 @ 5:22 PM
207
kj
78
rpm
42
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Wednesday 3/31/21 @ 10:55 PM
✅
218
kj
86
rpm
39
%
18
mph
Monday 8/31/20 @ 1:45 PM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/6/19 @ 2:22 AM
✅
385
kj
84
rpm
43
%
19
mph
Tuesday 5/5/20 @ 1:57 PM
254
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 12:24 AM
✅
409
kj
82
rpm
44
%
19
mph
Sunday 12/15/19 @ 3:57 PM
✅
89
kj
70
rpm
38
%
14
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/25/19 @ 10:32 PM
kj
rpm
%
0
mph
Friday 10/18/19 @ 12:55 AM
170
kj
69
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
View Class
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Friday 10/18/19 @ 12:55 AM
✅
197
kj
85
rpm
38
%
17
mph
Monday 4/8/19 @ 2:21 AM
286
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 6/13/19 @ 2:3 AM
✅
496
kj
83
rpm
43
%
18
mph
Friday 4/19/19 @ 1:31 AM
229
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 12:16 AM
✅
378
kj
81
rpm
44
%
18
mph
Monday 3/25/19 @ 12:8 PM
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 1:54 AM
✅
365
kj
81
rpm
42
%
18
mph
Monday 3/18/19 @ 12:24 PM
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 9:59 PM
✅
366
kj
84
rpm
42
%
18
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
11
Beat amygael
VS
amygael
Mountain View CA
181 🔥
Beat boston_in_la
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
137
kj
Monday 3/13/23
✅
256
kj
Friday 3/17/23
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
207
kj
Saturday 3/20/21
✅
218
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 8/31/20
✅
385
kj
Wednesday 11/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 5/5/20
✅
409
kj
Wednesday 5/6/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Sunday 12/15/19
kj
Wednesday 12/25/19
30 min The Jess King Experience
Jess King
View Class
Share
170
kj
Friday 10/18/19
✅
197
kj
Friday 10/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 4/8/19
✅
496
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Friday 4/19/19
✅
378
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Monday 3/25/19
✅
365
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Monday 3/18/19
✅
366
kj
Thursday 3/21/19
Next Workouts