Shake and Bake
VS
Workouts
Monday 11/6/23 @ 1:43 PM
✅
180kj
70rpm
43%
16mph
Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
Tuesday 8/31/21 @ 1:37 PM
154kj
81rpm
36%
15mph
Tuesday 7/20/21 @ 4:51 AM
✅
160kj
74rpm
39%
15mph
Saturday 4/17/21 @ 5:26 PM
188kj
75rpm
40%
16mph
Saturday 4/17/21 @ 5:28 PM
✅
259kj
77rpm
45%
18mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 2:18 PM
106kj
73rpm
39%
15mph
Sunday 10/25/20 @ 3:22 AM
✅
143kj
73rpm
45%
17mph
Wednesday 9/2/20 @ 1:27 PM
154kj
73rpm
39%
15mph
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Sunday 12/15/19 @ 3:57 PM
89kj
70rpm
38%
14mph
Saturday 12/21/19 @ 5:50 AM
✅
131kj
72rpm
43%
17mph
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Tuesday 11/5/19 @ 5:26 AM
✅
74kj
60rpm
44%
15mph
boston_in_la
BGM ZD BPR 🇧🇧
10
VS
ada_upstairs
Tulsa, OK
48
🔥
Workouts
188
kj
Saturday 4/17/21
166
kj
Monday 10/26/20