Shake and Bake
VS
Workouts
Sunday 5/14/23 @ 3:25 PM
✅
336kj
83rpm
48%
21mph
Tuesday 6/20/23 @ 7:39 PM
202kj
81rpm
39%
17mph
Sunday 7/4/21 @ 6:17 PM
✅
422kj
90rpm
50%
23mph
Friday 7/2/21 @ 4:30 PM
237kj
85rpm
41%
18mph
Monday 3/15/21 @ 8:59 PM
✅
663kj
86rpm
53%
23mph
Tuesday 6/22/21 @ 7:15 PM
342kj
80rpm
43%
18mph
Friday 3/13/20 @ 3:34 PM
✅
660kj
90rpm
51%
23mph
Tuesday 3/9/21 @ 3:53 PM
350kj
82rpm
42%
18mph
Wednesday 10/21/20 @ 4:10 PM
✅
689kj
89rpm
53%
23mph
Tuesday 12/15/20 @ 2:31 PM
316kj
72rpm
44%
17mph
Monday 9/14/20 @ 4:31 PM
✅
711kj
90rpm
53%
24mph
Wednesday 3/18/20 @ 5:0 PM
356kj
86rpm
41%
18mph
Thursday 9/3/20 @ 8:51 PM
✅
691kj
86rpm
54%
23mph
Friday 9/4/20 @ 7:26 PM
355kj
80rpm
43%
18mph
Monday 4/27/20 @ 3:47 PM
✅
632kj
90rpm
48%
22mph
Tuesday 5/5/20 @ 3:26 PM
353kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 2:44 PM
✅
621kj
90rpm
49%
22mph
Monday 3/9/20 @ 3:2 PM
352kj
83rpm
42%
18mph
Sunday 9/15/19 @ 11:12 PM
✅
380kj
87rpm
49%
22mph
Tuesday 10/29/19 @ 2:38 PM
241kj
84rpm
42%
18mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
202
kj
Tuesday 6/20/23
237
kj
Friday 7/2/21
342
kj
Tuesday 6/22/21
350
kj
Tuesday 3/9/21
316
kj
Tuesday 12/15/20
356
kj
Wednesday 3/18/20
355
kj
Friday 9/4/20
352
kj
Monday 3/9/20
241
kj
Tuesday 10/29/19