Shake and Bake
Workouts
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Tuesday 12/22/20 @ 7:47 PM
52kj
86rpm
34%
15mph
Friday 11/15/19 @ 4:29 PM
✅
424kj
90rpm
51%
23mph
Thursday 8/27/20 @ 5:37 PM
125kj
79rpm
34%
14mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Wednesday 8/26/20 @ 4:24 PM
154kj
74rpm
39%
15mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Thursday 8/13/20 @ 3:51 PM
122kj
79rpm
33%
14mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Wednesday 6/17/20 @ 5:6 PM
134kj
76rpm
36%
14mph
Sunday 12/22/19 @ 12:23 AM
✅
103kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 3:15 PM
38kj
73rpm
34%
13mph
Thursday 10/31/19 @ 11:0 PM
✅
148kj
75rpm
44%
18mph
Thursday 2/27/20 @ 4:34 PM
91kj
77rpm
35%
14mph
Saturday 11/3/18 @ 3:29 PM
✅
205kj
86rpm
45%
20mph
Wednesday 2/19/20 @ 5:4 PM
72kj
74rpm
33%
13mph
Sunday 9/15/19 @ 11:12 PM
✅
380kj
87rpm
49%
22mph
Monday 1/27/20 @ 5:9 PM
128kj
71rpm
36%
14mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Workouts
52
kj
Tuesday 12/22/20
125
kj
Thursday 8/27/20
154
kj
Wednesday 8/26/20
122
kj
Thursday 8/13/20
134
kj
Wednesday 6/17/20
91
kj
Thursday 2/27/20
128
kj
Monday 1/27/20