Shake and Bake
Workouts
Saturday 2/6/21 @ 6:27 PM
✅
813kj
68rpm
70%
25mph
Saturday 2/6/21 @ 6:27 PM
559kj
82rpm
52%
22mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Sunday 1/17/21 @ 11:18 PM
55kj
90rpm
35%
16mph
Thursday 10/15/20 @ 9:42 PM
✅
179kj
78rpm
52%
21mph
Tuesday 10/20/20 @ 9:4 AM
161kj
84rpm
47%
20mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Wednesday 7/15/20 @ 11:26 PM
389kj
81rpm
53%
22mph
Tuesday 5/19/20 @ 4:28 PM
✅
559kj
81rpm
61%
25mph
Tuesday 5/19/20 @ 4:28 PM
332kj
85rpm
48%
21mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Friday 5/8/20 @ 3:58 PM
286kj
83rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Friday 4/24/20 @ 1:58 PM
246kj
84rpm
43%
18mph
Monday 6/24/19 @ 8:54 PM
✅
172kj
82rpm
44%
19mph
Friday 7/5/19 @ 4:18 PM
141kj
79rpm
42%
17mph
Monday 4/22/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 3:55 PM
✅
298kj
78rpm
49%
20mph
Sunday 3/24/19 @ 3:23 PM
✅
185kj
85rpm
44%
19mph
Friday 3/22/19 @ 9:34 PM
89kj
57rpm
45%
14mph
Workouts
559
kj
Saturday 2/6/21
161
kj
Tuesday 10/20/20
389
kj
Wednesday 7/15/20
332
kj
Tuesday 5/19/20
286
kj
Friday 5/8/20
246
kj
Friday 4/24/20