Shake and Bake
Workouts
Saturday 6/20/20 @ 1:23 PM
✅
858kj
88rpm
51%
23mph
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Monday 9/14/20 @ 4:31 PM
✅
711kj
90rpm
53%
24mph
Monday 9/14/20 @ 10:22 AM
362kj
90rpm
41%
18mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Thursday 5/2/19 @ 11:58 AM
374kj
83rpm
43%
18mph
Monday 5/4/20 @ 2:58 PM
✅
638kj
89rpm
51%
23mph
Monday 8/24/20 @ 12:5 PM
346kj
86rpm
41%
18mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Wednesday 2/27/19 @ 3:54 PM
✅
255kj
86rpm
50%
22mph
Wednesday 3/6/19 @ 12:2 PM
kj
rpm
%
0mph
Sunday 9/16/18 @ 2:36 PM
✅
402kj
84rpm
52%
22mph
Saturday 9/29/18 @ 1:14 PM
241kj
82rpm
43%
18mph
Workouts
362
kj
Monday 9/14/20
474
kj
Friday 9/11/20
374
kj
Thursday 5/2/19
346
kj
Monday 8/24/20
307
kj
Wednesday 4/29/20
213
kj
Tuesday 3/17/20