Shake and Bake
Workouts
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Wednesday 9/22/21 @ 9:31 PM
✅
450kj
88rpm
52%
23mph
Friday 12/10/21 @ 6:29 PM
148kj
77rpm
37%
15mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Tuesday 1/19/21 @ 3:34 PM
✅
436kj
88rpm
52%
23mph
Friday 1/22/21 @ 9:3 PM
168kj
86rpm
36%
16mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Thursday 12/24/20 @ 6:51 PM
244kj
83rpm
36%
16mph
Saturday 8/3/19 @ 6:23 PM
✅
576kj
87rpm
48%
21mph
Sunday 12/20/20 @ 4:13 PM
247kj
86rpm
35%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Friday 4/12/19 @ 4:28 PM
✅
495kj
78rpm
60%
24mph
Friday 4/12/19 @ 4:28 PM
195kj
69rpm
45%
17mph
Friday 3/8/19 @ 6:26 PM
✅
466kj
82rpm
57%
23mph
Friday 3/8/19 @ 6:25 PM
210kj
73rpm
44%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Workouts
141
kj
Tuesday 6/14/22
148
kj
Friday 12/10/21
155
kj
Sunday 2/21/21
168
kj
Friday 1/22/21
244
kj
Thursday 12/24/20
176
kj
Sunday 3/15/20