Ricky
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Shake and Bake
bossysprocket
MSP
145 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bossysprocket
Workouts
Next Workouts
Wednesday 1/20/21 @ 9:59 PM
✅
657
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 6:26 PM
305
kj
81
rpm
40
%
17
mph
Monday 3/15/21 @ 8:59 PM
✅
663
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0
mph
Thursday 3/4/21 @ 9:58 PM
✅
478
kj
92
rpm
52
%
24
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 4:20 PM
201
kj
93
rpm
36
%
17
mph
Sunday 11/29/20 @ 6:26 PM
✅
749
kj
85
rpm
56
%
24
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 6:15 PM
324
kj
88
rpm
38
%
17
mph
Friday 3/13/20 @ 3:34 PM
✅
660
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:41 AM
326
kj
88
rpm
39
%
17
mph
Wednesday 4/8/20 @ 2:44 PM
✅
621
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 12:11 AM
311
kj
83
rpm
40
%
17
mph
Saturday 6/20/20 @ 1:23 PM
✅
858
kj
88
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:15 PM
307
kj
0
rpm
0
%
0
mph
Monday 4/27/20 @ 3:47 PM
✅
632
kj
90
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:59 AM
241
kj
84
rpm
35
%
15
mph
Sunday 9/15/19 @ 11:12 PM
✅
380
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 6:10 PM
201
kj
86
rpm
38
%
17
mph
Friday 9/6/19 @ 2:22 PM
✅
382
kj
88
rpm
58
%
25
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 12:37 AM
217
kj
83
rpm
48
%
21
mph
Next Workouts
bossysprocket
MSP
145 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bossysprocket
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
657
kj
Wednesday 1/20/21
305
kj
Wednesday 1/20/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
663
kj
Monday 3/15/21
kj
Sunday 6/13/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Thursday 3/4/21
201
kj
Saturday 5/22/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
749
kj
Sunday 11/29/20
324
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Friday 3/13/20
326
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
621
kj
Wednesday 4/8/20
311
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
858
kj
Saturday 6/20/20
307
kj
Sunday 10/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
632
kj
Monday 4/27/20
241
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 9/15/19
201
kj
Sunday 11/3/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
382
kj
Friday 9/6/19
217
kj
Monday 5/13/19
Next Workouts