Shake and Bake
Workouts
Tuesday 11/21/23 @ 3:44 PM
281kj
87rpm
35%
16mph
Tuesday 2/7/23 @ 10:38 AM
✅
489kj
87rpm
45%
20mph
Saturday 1/29/22 @ 11:59 AM
537kj
80rpm
41%
17mph
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Monday 11/9/20 @ 10:45 AM
111kj
79rpm
47%
19mph
Monday 12/28/20 @ 3:42 PM
✅
132kj
90rpm
48%
22mph
Wednesday 6/23/21 @ 9:59 AM
203kj
81rpm
38%
16mph
Friday 6/25/21 @ 1:2 PM
✅
337kj
91rpm
45%
21mph
Saturday 5/22/21 @ 10:58 AM
222kj
84rpm
39%
17mph
Tuesday 3/16/21 @ 9:51 AM
✅
331kj
94rpm
44%
21mph
Saturday 4/17/21 @ 10:16 AM
172kj
74rpm
41%
16mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Tuesday 3/9/21 @ 9:22 AM
371kj
85rpm
41%
18mph
Sunday 3/7/21 @ 1:33 PM
✅
486kj
93rpm
44%
20mph
Saturday 2/27/21 @ 12:28 PM
74kj
80rpm
31%
13mph
Sunday 11/1/20 @ 5:14 PM
✅
130kj
88rpm
37%
17mph
Saturday 9/5/20 @ 5:34 PM
✅
383kj
86rpm
42%
18mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Tuesday 9/1/20 @ 9:5 AM
397kj
85rpm
42%
18mph
Monday 8/31/20 @ 10:50 AM
✅
430kj
87rpm
44%
19mph
Workouts
537
kj
Saturday 1/29/22
203
kj
Wednesday 6/23/21
222
kj
Saturday 5/22/21
371
kj
Tuesday 3/9/21
317
kj
Thursday 6/6/19