Shake and Bake
Workouts
Thursday 5/12/22 @ 9:39 AM
81kj
84rpm
30%
13mph
Saturday 5/21/22 @ 8:41 PM
✅
81kj
80rpm
32%
13mph
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Wednesday 2/23/22 @ 11:4 AM
✅
103kj
79rpm
41%
17mph
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Sunday 2/6/22 @ 12:16 PM
✅
123kj
99rpm
37%
18mph
Wednesday 9/16/20 @ 6:6 PM
92kj
83rpm
39%
16mph
Monday 11/9/20 @ 10:45 AM
✅
111kj
79rpm
47%
19mph
Sunday 2/23/20 @ 5:42 PM
69kj
77rpm
42%
17mph
Sunday 5/9/21 @ 3:48 PM
86kj
76rpm
40%
16mph
Thursday 11/5/20 @ 9:7 PM
✅
95kj
75rpm
42%
16mph
Saturday 2/27/21 @ 11:35 AM
✅
47kj
77rpm
36%
14mph
Sunday 9/6/20 @ 11:19 PM
28kj
72rpm
29%
12mph
Friday 1/29/21 @ 11:15 AM
64kj
74rpm
41%
16mph
Sunday 8/23/20 @ 9:51 PM
✅
64kj
73rpm
43%
17mph
Friday 1/1/21 @ 9:2 PM
✅
172kj
79rpm
38%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Workouts
143
kj
Saturday 4/30/22
kj
Wednesday 12/30/20
209
kj
Wednesday 7/15/20