Shake and Bake
Workouts
Saturday 4/30/22 @ 5:2 AM
✅
143kj
82rpm
34%
14mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Wednesday 1/20/21 @ 9:48 AM
✅
367kj
81rpm
43%
18mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Thursday 5/20/21 @ 9:23 AM
✅
543kj
80rpm
45%
19mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Tuesday 5/18/21 @ 9:18 AM
✅
388kj
83rpm
41%
18mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Wednesday 10/14/20 @ 8:55 AM
✅
355kj
85rpm
41%
18mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Saturday 9/5/20 @ 5:34 PM
✅
383kj
86rpm
42%
18mph
Monday 9/7/20 @ 11:7 PM
199kj
79rpm
34%
14mph
Tuesday 9/1/20 @ 9:5 AM
✅
397kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Friday 8/28/20 @ 9:4 AM
✅
359kj
81rpm
43%
18mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Wednesday 6/10/20 @ 9:11 AM
✅
312kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Workouts
117
kj
Sunday 3/15/20
188
kj
Sunday 1/24/21
169
kj
Sunday 5/16/21
301
kj
Monday 5/10/21
199
kj
Monday 9/7/20
197
kj
Thursday 8/27/20