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Shake and Bake
bossladyhether
TX
13 π₯
Beat bextheowl
VS
bextheowl
Neighborhood Of Make Believe
4
Beat bossladyhether
Workouts
Next Workouts
Friday 5/7/21 @ 11:5 AM
β
159
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 2/4/22 @ 8:28 PM
140
kj
65
rpm
38
%
14
mph
Thursday 8/19/21 @ 10:14 PM
β
177
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 1/19/22 @ 8:36 PM
148
kj
70
rpm
37
%
14
mph
Saturday 4/24/21 @ 1:55 PM
β
330
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 12:36 AM
221
kj
59
rpm
32
%
11
mph
Wednesday 2/24/21 @ 11:41 AM
β
258
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/26/22 @ 1:33 AM
233
kj
64
rpm
40
%
14
mph
Monday 4/26/21 @ 10:48 AM
β
259
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/19/22 @ 6:56 PM
234
kj
64
rpm
41
%
15
mph
Wednesday 4/21/21 @ 10:43 AM
β
252
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/13/22 @ 7:3 PM
222
kj
71
rpm
38
%
15
mph
Friday 5/1/20 @ 10:39 AM
139
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/10/20 @ 2:16 AM
β
172
kj
75
rpm
40
%
15
mph
Monday 5/18/20 @ 11:40 PM
β
128
kj
74
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 3:27 PM
116
kj
74
rpm
40
%
16
mph
Saturday 5/9/20 @ 3:13 PM
53
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 6:23 PM
β
55
kj
71
rpm
34
%
13
mph
Wednesday 4/22/20 @ 6:13 PM
β
184
kj
76
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Thursday 4/30/20 @ 12:34 AM
171
kj
75
rpm
40
%
16
mph
Next Workouts
bossladyhether
TX
13 π₯
Beat bextheowl
VS
bextheowl
Neighborhood Of Make Believe
4
Beat bossladyhether
Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
159
kj
Friday 5/7/21
140
kj
Friday 2/4/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
177
kj
Thursday 8/19/21
148
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
330
kj
Saturday 4/24/21
221
kj
Sunday 1/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
258
kj
Wednesday 2/24/21
233
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
259
kj
Monday 4/26/21
234
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
252
kj
Wednesday 4/21/21
222
kj
Thursday 1/13/22
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Friday 5/1/20
β
172
kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
128
kj
Monday 5/18/20
116
kj
Friday 5/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Saturday 5/9/20
β
55
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
184
kj
Wednesday 4/22/20
171
kj
Thursday 4/30/20
Next Workouts