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Shake and Bake
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101 🔥
Beat bossladyhether
Workouts
Next Workouts
Friday 5/14/21 @ 11:1 AM
155
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:50 PM
✅
197
kj
94
rpm
36
%
17
mph
Sunday 4/17/22 @ 8:20 PM
384
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 1:25 PM
✅
452
kj
79
rpm
42
%
17
mph
Monday 1/31/22 @ 11:32 AM
279
kj
77
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 10:40 PM
✅
328
kj
82
rpm
39
%
17
mph
Saturday 5/22/21 @ 5:46 PM
375
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 12:49 AM
✅
441
kj
84
rpm
40
%
17
mph
Monday 3/8/21 @ 11:49 AM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 7:5 PM
✅
303
kj
80
rpm
40
%
17
mph
Tuesday 2/9/21 @ 11:36 AM
251
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:10 PM
✅
340
kj
81
rpm
42
%
18
mph
Saturday 2/13/21 @ 4:56 PM
345
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:47 PM
✅
426
kj
81
rpm
41
%
17
mph
Saturday 12/12/20 @ 1:49 PM
311
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 6:50 PM
✅
488
kj
76
rpm
45
%
18
mph
Monday 8/31/20 @ 10:50 AM
252
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:52 PM
✅
353
kj
88
rpm
40
%
18
mph
Wednesday 6/3/20 @ 10:55 AM
226
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 2:55 PM
✅
308
kj
89
rpm
37
%
17
mph
Next Workouts
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101 🔥
Beat bossladyhether
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Friday 5/14/21
✅
197
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 4/17/22
✅
452
kj
Sunday 12/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Monday 1/31/22
✅
328
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 5/22/21
✅
441
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Monday 3/8/21
✅
303
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 2/9/21
✅
340
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 2/13/21
✅
426
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 12/12/20
✅
488
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Monday 8/31/20
✅
353
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 6/3/20
✅
308
kj
Wednesday 6/3/20
Next Workouts