Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:1 AM
118kj
78rpm
36%
15mph
Thursday 5/6/21 @ 12:25 AM
✅
241kj
81rpm
51%
21mph
Wednesday 10/16/19 @ 12:3 AM
71kj
72rpm
38%
15mph
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
Wednesday 1/27/21 @ 11:39 AM
256kj
78rpm
38%
16mph
Wednesday 4/8/20 @ 10:21 PM
✅
493kj
90rpm
45%
21mph
Saturday 10/17/20 @ 9:9 PM
169kj
59rpm
45%
14mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Wednesday 9/30/20 @ 12:34 PM
336kj
80rpm
36%
15mph
Wednesday 6/17/20 @ 8:24 PM
✅
697kj
86rpm
48%
21mph
Monday 3/9/20 @ 10:36 AM
88kj
63rpm
40%
14mph
Monday 7/6/20 @ 7:52 PM
✅
261kj
80rpm
53%
22mph
Saturday 5/9/20 @ 3:13 PM
53kj
72rpm
33%
13mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Tuesday 3/17/20 @ 10:22 AM
154kj
78rpm
36%
15mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 9/27/19 @ 10:58 AM
126kj
63rpm
38%
13mph
Thursday 11/14/19 @ 9:16 PM
✅
315kj
94rpm
43%
20mph
Workouts
256
kj
Wednesday 1/27/21
169
kj
Saturday 10/17/20
154
kj
Tuesday 3/17/20