Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:47 AM
245kj
83rpm
35%
15mph
Friday 3/3/23 @ 5:3 PM
✅
376kj
86rpm
41%
18mph
Monday 1/31/22 @ 11:32 AM
279kj
77rpm
37%
15mph
Friday 9/4/20 @ 12:13 AM
✅
527kj
91rpm
43%
20mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Monday 2/1/21 @ 11:39 AM
278kj
78rpm
39%
16mph
Sunday 9/20/20 @ 9:59 PM
✅
517kj
89rpm
46%
21mph
Saturday 10/24/20 @ 1:10 PM
137kj
64rpm
44%
15mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Wednesday 9/16/20 @ 10:30 PM
135kj
40rpm
38%
8mph
Tuesday 9/15/20 @ 9:54 PM
✅
295kj
45rpm
47%
11mph
Tuesday 3/17/20 @ 10:22 AM
154kj
78rpm
36%
15mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Friday 1/3/20 @ 11:59 AM
262kj
73rpm
41%
16mph
Saturday 1/4/20 @ 1:9 AM
✅
566kj
89rpm
45%
20mph
Monday 12/9/19 @ 11:30 AM
235kj
67rpm
41%
15mph
Monday 12/9/19 @ 12:12 AM
✅
601kj
76rpm
55%
21mph
Workouts
245
kj
Tuesday 4/11/23
137
kj
Saturday 10/24/20
135
kj
Wednesday 9/16/20
154
kj
Tuesday 3/17/20