Shake and Bake
Workouts
Wednesday 2/24/21 @ 4:25 PM
182kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 9:18 AM
✅
224kj
87rpm
40%
17mph
Wednesday 1/27/21 @ 9:40 PM
✅
94kj
79rpm
37%
15mph
Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 7:49 PM
✅
129kj
73rpm
47%
18mph
Sunday 8/2/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:5 PM
✅
316kj
66rpm
46%
16mph
Thursday 7/23/20 @ 8:43 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 3:26 PM
192kj
63rpm
44%
15mph
Tuesday 4/7/20 @ 9:21 AM
✅
207kj
47rpm
52%
13mph
Saturday 3/14/20 @ 6:49 PM
✅
195kj
81rpm
40%
17mph
Friday 5/1/20 @ 10:26 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:19 PM
✅
211kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:39 PM
✅
240kj
72rpm
46%
18mph
Tuesday 4/7/20 @ 9:57 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 9:33 PM
✅
313kj
76rpm
43%
17mph
Saturday 3/28/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:28 PM
✅
200kj
81rpm
40%
17mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/23/20
192
kj
Tuesday 4/7/20
kj
Wednesday 4/22/20