boss_up_mama
Total Rides: 827
Following
boss_up_mama
Total Rides: 827
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/5/25 @ 9:47 PM
Difficulty: 7.95 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/4/23 @ 4:51 PM
Difficulty: 6.57 / 10
2kj
36rpm
27%
6mph
7kj
40rpm
29%
6mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/22/23 @ 10:39 PM
Difficulty: 7.47 / 10