Shake and Bake

Workouts

Saturday 12/26/20 @ 4:6 PM
✅
360kj
77rpm
45%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
Wednesday 6/19/19 @ 4:12 PM
✅
217kj
80rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
Sunday 7/12/20 @ 4:8 PM
✅
306kj
78rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
✅ 360 kj
Saturday 12/26/20
181 kj
Tuesday 1/12/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 217 kj
Wednesday 6/19/19
173 kj
Thursday 8/27/20
45 min All For One More Ride
Multiple Instructors
✅ 306 kj
Sunday 7/12/20
217 kj
Saturday 7/4/20