Workouts

5 min Empathy Meditation
Cody Rigsby
Wednesday 9/13/23 @ 4:58 PM
Difficulty: 3.34 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/13/23 @ 4:46 PM
Difficulty: 3.01 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/2/22 @ 3:55 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 3:32 PM
Difficulty: 7.25 / 10
69kj
61rpm
39%
13mph
5 min Courage Meditation
Cody Rigsby
Tuesday 8/31/21 @ 4:7 PM
Difficulty: 3.24 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 8/30/21 @ 3:38 AM
Difficulty: 2.54 / 10
 
15 min APIHM Bhangra Core Strength
Emma Lovewell
Monday 8/9/21 @ 11:5 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 4/22/21 @ 12:52 AM
Difficulty: 3.43 / 10
 
10 min Arms Toning
Kendall Toole
Thursday 4/22/21 @ 12:38 AM
Difficulty: 7.14 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 12:3 AM
Difficulty: 7.49 / 10
157kj
69rpm
41%
15mph