boss_mommy
Brentwood, TN
Total Rides: 918

Following

boss_mommy
Brentwood, TN
Total Rides: 918

Following

Workouts

30 min Upper Body: Push
Andy Speer
Friday 2/9/24 @ 3:32 PM
Difficulty: 8.26 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/9/24 @ 3:22 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/9/24 @ 3:16 PM
Difficulty: 3.69 / 10
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25kj
80rpm
35%
15mph
30 min Hawaii Ride
Matt Wilpers
Friday 2/9/24 @ 2:46 PM
Difficulty: 0 / 10
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165kj
86rpm
35%
15mph
30 min Upper Body: Pull
Andy Speer
Thursday 2/8/24 @ 4:14 PM
Difficulty: 7.9 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/8/24 @ 3:59 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 2/8/24 @ 3:53 PM
Difficulty: 3.51 / 10
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18kj
85rpm
29%
13mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/8/24 @ 3:6 PM
Difficulty: 7.83 / 10
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285kj
87rpm
36%
16mph
30 min Legs and Core
Andy Speer
Tuesday 2/6/24 @ 3:53 PM
Difficulty: 7.74 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 3:24 PM
Difficulty: 3.19 / 10
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