Shake and Bake
Workouts
Monday 3/1/21 @ 3:32 PM
✅
365kj
89rpm
35%
17mph
Tuesday 2/1/22 @ 3:20 PM
362kj
83rpm
41%
17mph
Thursday 2/2/23 @ 5:45 PM
225kj
87rpm
33%
15mph
Tuesday 11/14/23 @ 12:38 PM
✅
278kj
84rpm
37%
16mph
Friday 2/12/21 @ 4:38 PM
460kj
86rpm
40%
18mph
Saturday 11/12/22 @ 2:36 PM
✅
473kj
82rpm
42%
18mph
Thursday 9/1/22 @ 3:32 PM
185kj
86rpm
37%
16mph
Saturday 10/15/22 @ 2:54 PM
✅
225kj
86rpm
40%
18mph
Sunday 5/9/21 @ 3:11 PM
526kj
78rpm
41%
16mph
Sunday 2/6/22 @ 5:30 PM
✅
575kj
78rpm
44%
18mph
Friday 1/28/22 @ 4:11 PM
490kj
84rpm
38%
17mph
Sunday 1/30/22 @ 5:45 PM
✅
590kj
83rpm
42%
18mph
Friday 1/14/22 @ 4:38 PM
390kj
86rpm
38%
17mph
Saturday 11/20/21 @ 1:0 PM
✅
465kj
75rpm
45%
18mph
Friday 6/26/20 @ 1:11 PM
✅
372kj
88rpm
41%
18mph
Friday 4/24/20 @ 12:55 AM
358kj
81rpm
43%
18mph
Monday 5/17/21 @ 2:18 PM
360kj
90rpm
38%
18mph
Monday 4/5/21 @ 11:17 AM
✅
367kj
79rpm
43%
18mph
Sunday 7/12/20 @ 4:8 PM
306kj
78rpm
41%
17mph
Wednesday 7/8/20 @ 2:7 AM
✅
411kj
74rpm
49%
19mph
Workouts
460
kj
Friday 2/12/21
185
kj
Thursday 9/1/22
526
kj
Sunday 5/9/21
490
kj
Friday 1/28/22
390
kj
Friday 1/14/22
358
kj
Friday 4/24/20
306
kj
Sunday 7/12/20