Shake and Bake
VS
Workouts
Friday 2/9/24 @ 2:46 PM
165kj
86rpm
35%
15mph
Tuesday 5/25/21 @ 10:57 PM
✅
297kj
92rpm
43%
19mph
Wednesday 4/12/23 @ 4:7 PM
229kj
91rpm
32%
15mph
Friday 3/3/23 @ 5:3 PM
✅
376kj
86rpm
41%
18mph
Sunday 5/3/20 @ 7:27 PM
230kj
85rpm
41%
18mph
Saturday 1/11/20 @ 8:35 PM
✅
391kj
99rpm
44%
22mph
Friday 4/1/22 @ 3:58 PM
225kj
83rpm
41%
18mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Monday 3/1/21 @ 3:32 PM
365kj
89rpm
35%
17mph
Friday 9/4/20 @ 12:13 AM
✅
527kj
91rpm
43%
20mph
Monday 9/27/21 @ 4:19 PM
331kj
90rpm
38%
18mph
Thursday 1/23/20 @ 8:5 PM
✅
496kj
89rpm
46%
20mph
Wednesday 9/22/21 @ 4:20 PM
145kj
85rpm
39%
17mph
Saturday 9/11/21 @ 11:49 PM
✅
229kj
89rpm
46%
21mph
Monday 2/1/21 @ 5:17 PM
380kj
86rpm
41%
18mph
Sunday 9/20/20 @ 9:59 PM
✅
517kj
89rpm
46%
21mph
Tuesday 12/15/20 @ 3:39 PM
335kj
87rpm
39%
18mph
Thursday 10/22/20 @ 12:20 PM
✅
415kj
89rpm
41%
19mph
Sunday 6/7/20 @ 2:2 PM
✅
510kj
84rpm
43%
19mph
Sunday 6/7/20 @ 7:46 PM
496kj
84rpm
41%
17mph
boss_mommy
Brentwood, TN
1
VS
2armyvetsstrong
(:SPREADLOVE:)
10
🔥
Workouts
229
kj
Wednesday 4/12/23
230
kj
Sunday 5/3/20
331
kj
Monday 9/27/21
145
kj
Wednesday 9/22/21
335
kj
Tuesday 12/15/20
496
kj
Sunday 6/7/20